Wellness Visits

Different from the visits outlined above, these visits are outside the traditional care you would receive at an MD office. They are unique adjuvants to health and wellbeing that we can offer by virtue of our doctor’s Osteopathic Medical Training, Health and Lifestyle Coaching Certification, and curated experience in global wisdom traditions used for centuries to promote optimal health.

Those who have purchased our membership plans are entitled to one of the visits listed below (any one category) each month included in their membership. You are highly encouraged to schedule these and use them as they are strategically the best way to engage in your health intentionally and frequently enough to impart the best overall results in achieving your highest level of health and well being.
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Osteopathic Medicine Visits

All visits are done in the treatment room utilizing our state of the art heated treatment table that for some types of treatment also incorporates vibration built into the table, sound vibration, specific frequency of vibration, as well as light frequencies and passive positioning of the body to facilitate release of musculoskeletal restrictions and return to the body’s natural state of health.

Some treatments are passive and other’s involve your osteopathic physician facilitating the release.

You will be fully clothed and should wear comfortable, non restrictive clothing where possible. If coming straight from the work or gym, we do have luxury robes that can be used for your treatment.

Your osteopathic physician will need to contact the area of treatment with their hands and will generally have you utilize breathing techniques to facilitate the osteopathic release techniques. Detailed description of what to expect for your specific treatment, informed consent, will be given prior to your treatment so there are no surprises.

Parents are welcome to remain present for their child’s treatment, as are spouse and other family members for adult treatments so long as the patient consents. All treatments take 20-30 minutes.

Given the nature of these releases, sometimes you may feel some soreness for 24-72 hours in tissues that were previously held in restriction for weeks or months as they adjust to the benefits of the treatment and alignment. Most people have immediate improvement in restriction and symptoms they sought the treatment for, with some low grade tenderness (similar to having completed a new workout) for a few days.

Some people also experience an emotional release with the physical release which has to do with the mind-body connection and our body’s tendency to store or trap unprocessed emotions in the body.

  • Muscle Energy
  • Muscle Energy Release
  • Counterstrain Release
  • Trigger Point Therapy
  • Lymphatic Drainage
  • Craniosacral therapy
  • Soft tissue release
  • Assisted Stretch
  • Myofascial Release
  • Trigger Point Release
  • Articulation Technique